Life moves fast—between work, family, and the endless hum of daily life, it’s easy to feel depleted. That restless energy? The racing thoughts? It’s your nervous system caught in high gear, longing for a moment of stillness.

This is your invitation to slow down, soften, and reset.

Ashley will guide you into a state of deep relaxation using sound bowls, other unique sound healing instruments, and her voice. The soothing tones and harmonics are designed to help your brain shift into a theta brain wave state—where stress melts away, creativity flows, and you reconnect with that calm, wise, intuitive part of yourself.

Come as you are. Lay back, breathe, and let the sound do the rest.

After the session, stay awhile—sip on warm tea, integrate the experience, and ease back into the world feeling lighter, clearer, and deeply restored.

Your stillness awaits.

$35 investment