Welcome to THE DENVER VILLAGE

Life’s challenges—big or small—can feel overwhelming. Maybe your body doesn’t feel like your own. Maybe your relationships are shifting. Maybe you’re questioning what comes next. Wherever you are, you don’t have to figure it out alone.

The Denver Village is a place to land—a space where you can come as you are, find real support, and leave feeling lighter and more at ease. Here, you’ll find:

  • A welcoming community where meaningful conversations happen.

  • Practitioners you can trust—from acupuncturists and pelvic floor specialists to therapists and chiropractors.

  • Expert-led workshops on everything from parenting and career shifts to breathwork and sound baths.

  • A variety of movement practices tailored to your needs—prenatal and postnatal yoga, strength-building classes, restorative sessions, and more.

We meet you where you are and help you move forward—on your terms.

Our VALUES & What We Stand For

  • Empowerment: We equip people with knowledge and tools to face life’s challenges with confidence—always uplifting, never condescending.

  • Peace: We create an environment where people can relax, breathe, and feel lighter—offering ease in a chaotic world.

  • Holistic Wellness: We see people as whole beings. Our approach integrates mind, body, and community care.

  • Community: True belonging means feeling seen and valued. We cultivate an inclusive, welcoming space where no one feels like an outsider.

  • Respect: Every person’s journey is different. We honor diverse experiences and perspectives with kindness and empathy.

  • Authenticity: No expectations, no “shoulds”. Just real people, real challenges, and real support. When we show up as ourselves, we inspire others to do the same.

Meet our Team

Meredith Cole Founder/Owner

Meredith has been sharing her love of yoga since 2015. After the arrival of her first baby in 2017, she discovered a deep passion for both pre and postnatal yoga. The beautiful yet challenging journey of motherhood also opened her eyes to the vital role a strong support system plays in overall well-being. Meredith quickly recognized the powerful impact a positive, uplifting community can have, and this awareness inspired her to create a space where people could not only strengthen their bodies but also feel deeply supported and connected—an environment where they could feel seen and explore various healing modalities with an open heart. She deeply values authentic connections and the exploration of various healing modalities, and is thrilled to share this with the Denver community.

Carina Rosado Business Operations Manager

Carina, raised in a multi-cultural family, has always been passionate about discovering and nurturing common ground across different cultures. While studying public health, she witnessed the stark disparities in maternal and perinatal healthcare both globally and within the US. Her own experience of becoming a mother deepened her understanding of the unifying, yet challenging, journey of motherhood. It also highlighted how crucial her “mom tribe” was in navigating the complexities of parenting. Driven by her lived experiences, Carina is passionate about helping parents connect in a supportive environment and empowering women to find and access the care we all deserve.

Briana Young Apothecary Specialist

Briana is the heart and soul of The Denver Village Apothecary. With a deep passion for holistic health and a wealth of knowledge in essential oils, Briana is dedicated to enhancing your wellbeing through personalized care. Her expertise in blending natural ingredients ensures that each essential oil is perfectly crafted to support your unique needs. Whether you're seeking relaxation, energy, or healing, Briana's attentive and compassionate approach will guide you towards the perfect aromatic solution. Discover the benefits of essential oils under Briana's expert guidance and let her help you find balance and harmony in every aspect of your life.

Ashley Boyd Trauma Informed SomaticSound Hypnotherapist

Ashley is a mindful wife, mom, and heart-centered healer and musician who helps people reconnect with their inner wisdom and true essence through inner work, hypnotherapy, nervous system healing, and sound therapy. As a trauma-informed Somatic Hypnotherapist, she blends science, spirituality, and deep inner work to support those who desire to break free from patterns of anxiety, low self-worth, overthinking, people-pleasing, and perfectionism. Ashley creates transformative healing experiences that help individuals release old and unhelpful subconscious programming, regulate their emotions and body-mind system, and step into a more authentic, empowered, and embodied way of being. ✨